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But things are not as simple as that in your head. You have all these thoughts in your head, all these feelings in your chest, all these emotions in your heart. I am sorry you are going through this. The purpose of this article is to help you process all the thoughts in your head.
To help you figure out what you want from her and life in general. I will be a little more detailed than that. But I will ask you that you take action on what I say here. Unless you take action, your mind will keep running in circles trying to figure out what you should do after your girlfriend cheated on you. Before we get into what you should do, there are two things that you should not do right now.
Your anger is understandable. But abusing her and calling her names is not going to help anyone. She will respect you more if you keep a check on the name calling and saying things to hurt her. But there is no point in letting that anger turn this into something ugly.
It will not make you feel better. It will not make her feel better. It will not fix anything. It will not help save your relationship and it will not help end it. A lot of guys become too needy or desperate after they find out their girlfriend cheated on them. This is again a wrong move and it will get you nowhere. It will make your ex lose respect for you and you will regret it later on. In my experience, if you are going through this, you probably fall in one of these three situations. Infidelity is a very serious issue and very few couples are able to get past it.
This is why you hear pretty much everyone tell you that you should leave her and move on. But you may be one of the rare cases where it makes sense to try to save the relationship. So how do you decide if the relationship is worth trying to save? The first thing you need to do is take some time off. You have been betrayed by the person you love.
Your mind is probably panicking and does not know how to process this betrayal of trust. Whatever you are feeling right now is not only painful but also confusing. A part of you wants to save the relationship and the other part just cannot see how you can ever trust her again. So, your first step should be taking some time off from her. Find a safe place for yourself. Tell your girlfriend something like. A part of me wants to and a part of me wants to leave you. I need some time to think things through. When you stop contact with your girlfriend, you will go through a lot of emotions.
You were betrayed by someone you trust and love. Your mind and your thoughts will be all over the place. Take your time to process everything. Speak to your friends and family. Surround yourself with people who love you and care about you. The important thing is to not take any decision out of fear My girl just cheated anger.
Whenever you feel scared of losing her or angry at her betrayal, remind yourself that these are emotions that will pass with time and there is no need to make a decision fast. When you are feeling calmer, you need to start thinking about it from a different perspective. Try to figure out what are the pros of trying to save the relationship and what are the cons.
In a lot of cases, your girlfriend will cheat on you because she was unsatisfied in the relationship. I am not saying this excuses her behavior. Far from it. But this does My girl just cheated you an opportunity to wake up and fix a lot of unhealthy issues you may have. A very common issue that most guys have is neediness and insecurity. They fall for a girl just because she agreed to be with them. They put one girl on a pedestal and shower her with affection. As a result, the girl feels less and less attracted to the guy and eventually cheats on him.
The root cause of this neediness and insecurity is often lack of confidence. This lack of confidence is usually around girls.
To be frank, I think your brain needs to shut the hell up with all the negative talk. As I mentioned before, this lack of confidence and fear of never finding someone else is not the right reason to give it another shot.
When a girl you love hopelessly asks you for a favor, you will probably agree to go to the end of the world for her. When a person who betrayed you asks you for a favor, you will probably want to tell her to get lost and never contact you again. But what would you do if they are both the same person. And this time, she is asking My girl just cheated something that is even harder than going to the end of the world.
Even if you both do everything right to try to rebuild the trust, there will always be a bit of resentment inside you for her actions. Your instinct might be to call her a slut, a whore, a bitch or a prostitute. But no good will come from it. You will only regret it later on. Does she regret cheating on you? Does she understand how big this is? Does she show remorse? Does she accept her responsibility?
Does she take the blame on herself or is she blaming you for this? A good way to figure out if there is a chance to fix this is to see in what way she betrayed you.
If she cheated on you just once and told you immediately, it means she truly values the relationship and there is a chance you can fix this. For example. Actions speak louder than words. A good way to see if she is serious about this is to ask her to cut all contact with the guy she cheated on you with.
Tell her that this does not mean you will forgive her and give her another chance, but it means that she is serious about making this work and if she is serious then you will seriously think about it. If she works with the guy she cheated on you with, tell her to keep all communication with him strictly related to work. If she passes the above 3 tests, then you should still take time to think about things.
You should do what I said in the first part of this article. Take some time. Analyze everything. Figure out if she is worth it. Dig deeper into your fear. And if you feel you can make it work, speak to her and tell her exactly what needs to be done to make it work. This is going to be a tough one. I am going My girl just cheated write a more detailed article on this later on. You need to make her understand that the relationship can be saved if you both try to work on it. If she senses even a bit of neediness in your voice or your behavior, she will want to end it.
The reason for this is because your girlfriend is feeling extremely guilty for her actions. If she senses you are needy, hurt or desperate; she will want to end it to avoid hurting you more. She will see that you are not confident in yourself. If she is sure she wants to breakup, accept her decision. Remove yourself from the shared accommodation and from her life. Stop contacting her and focus on healing. If you still want her back even after months of healing, approach her from a different angle.
You will need to take this as a fresh relationship and attract her as you would attract an ex-girlfriend.
Like I said earlier, a lot of times, you may just be panicking and thinking you will never find someone like her again. In reality, there are endless opportunities out there for love and happiness. You just need to go out there and meet new girls. But before you put yourself out there, make sure you have the right mindset about dating and relationship. Make sure you know what you want in a relationship and what you have to offer.
If you find yourself thinking about your ex girlfriend on every date, you are not ready to date yet. Take some more time to heal. Remember, your relationship with your girlfriend is over because she cheated on you. Make sure that the next girl you invest your time and energy in is someone you can trust.
About Kevin Thompson. Kevin Thompson is a breakup expert and coach with more than 11 years of experience of helping people recover from a breakup and get back in a healthy relationship. Scroll down to read the comments. Before commenting, read commenting guidelines. This was very helpful, I really appreciate the fact that there were various options in this article. My girlfriend told me she doesn't love me anymore, but i was supportive and told her we will figure this out. She had no idea why it happened and it is not like there was any reason My girl just cheated of us could easily find.
But in her mind, she was not able to go back to the way she felt, then after that she slept with someone and came and told me. As u perfectly worded it, a part of me wants to end this and another part wants her back.My girl just cheated
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My Girlfriend Cheated on Me Now What? Here's exactly what to do.